MAINE SHOTOKAN KARATE ASSOCIATION
SHOTOKAN KARATE INTERNATIONAL FEDERATION
MIKE COOK, INSTRUCTOR, KYOSHI - 7TH DAN S.K.I.F. - USA NORTHEAST REGION

Elk's Lodge, School Street, Farmington, ME 04938 USA
TEL & FAX: 207 778-2777 E-MAIL: gunnermc@myfairpoint.net
www.maineshotokan-skif.com
JU-NI GATSU  (December) 2024

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

1

2 3
Karate Class
6:00 PM - 7:30 PM
4 5 6 7
8 9 10

11 12 13 14
15 16 17
Karate Class
6:00 PM - 7:30 PM
18 19 20 21
22 23 24

25 26 27 28
29 30 31

       

Classes will run from 6:00 PM to 7:30 PM



    Never Stop Training
KARATE NI SENTE NASHI
(There is no first attack in karate)
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